Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2251630028072 · Data last verified:
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Common questions
How many calories are in Gouda Vieux Bio?
Gouda Vieux Bio has 391 kcal per 100 g.
How much protein is in Gouda Vieux Bio?
Gouda Vieux Bio contains 23 g of protein per 100 g.
Is Gouda Vieux Bio a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Gouda Vieux Bio low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Gouda Vieux Bio high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Gouda Vieux Bio high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gouda Vieux Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Gouda Vieux Bio is 100 calories?
About 26 g of Gouda Vieux Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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