Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2251691026116 · Data last verified:
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Common questions
How many calories are in Fromage Cantal?
Fromage Cantal by laguiole aop has 386 kcal per 100 g.
How much protein is in Fromage Cantal?
Fromage Cantal contains 24 g of protein per 100 g.
Is Fromage Cantal a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fromage Cantal low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Fromage Cantal high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Fromage Cantal high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Fromage Cantal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (18 g), sodium (840 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Fromage Cantal is 100 calories?
About 26 g of Fromage Cantal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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