Dairy & Eggs · Nutrition facts

Fromage Fontina

382 kcal per 100 g, with 25 g protein, 8 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Fromage FontinaNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
24% of calories
8 g
Carbs
8% of calories
31 g
Fat
68% of calories
Macro split
Protein 24%Carbs 8%Fat 68%

Nutrition facts

per 100 g
Sugar8g
Saturated fat22g110% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205614005030 · Data last verified:

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2205614005030

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Common questions

How many calories are in Fromage Fontina?

Fromage Fontina has 382 kcal per 100 g.

How much protein is in Fromage Fontina?

Fromage Fontina contains 25 g of protein per 100 g.

Is Fromage Fontina a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fromage Fontina high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Fromage Fontina high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fromage Fontina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (22 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fromage Fontina is 100 calories?

About 26 g of Fromage Fontina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Fontina high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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