Dairy & Eggs · Nutrition facts

Japanese Style Teriyaki Egg

88 kcal per 100 g, with 3.2 g protein, 17 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Japanese Style Teriyaki EggNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
15% of calories
17 g
Carbs
81% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665048096 · Data last verified:

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5050665048096

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Common questions

How many calories are in Japanese Style Teriyaki Egg?

Japanese Style Teriyaki Egg has 88 kcal per 100 g.

How much protein is in Japanese Style Teriyaki Egg?

Japanese Style Teriyaki Egg contains 3.2 g of protein per 100 g.

Is Japanese Style Teriyaki Egg high in carbs?

Yes — carbohydrates provide 81% of its calories (17 g per 100 g, of which 2.7 g is sugar). It also delivers 1.9 g of fiber.

Why does Japanese Style Teriyaki Egg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Japanese Style Teriyaki Egg is 100 calories?

About 114 g of Japanese Style Teriyaki Egg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Japanese Style Teriyaki Egg high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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