Fish & Seafood · Nutrition facts

Graved-lachs

by Krone Fisch

200 kcal per 100 g, with 16.4 g protein, 10 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 67 g
High protein
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Graved-lachsNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16.4 g
Protein
32% of calories
10 g
Carbs
20% of calories
10.9 g
Fat
48% of calories
Macro split
Protein 32%Carbs 20%Fat 48%

Nutrition facts

per 100 g
Sugar9.4g
Saturated fat1.6g8% DV
Sodium1003mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006451002583 · Data last verified:

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4006451002583

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Common questions

How many calories are in Graved-lachs?

Graved-lachs by Krone Fisch has 200 kcal per 100 g. One serving (67 g) is about 134 kcal.

How much protein is in Graved-lachs?

Graved-lachs contains 16.4 g of protein per 100 g — about 11 g per 67 g serving.

Is Graved-lachs a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Graved-lachs high in sodium?

Yes — 1003 mg of sodium per 100 g, about 44% of the daily value.

Why does Graved-lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1003 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Graved-lachs is 100 calories?

About 50 g of Graved-lachs equals 100 kcal.

Is Graved-lachs high in sugar or fat?

Per 100 g it has 9.4 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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