Gf Perogies - Potato And Roasted Garlic

Gf Perogies - Potato And Roasted Garlic by Joe’s Gluten-Free Foods has 208 kcal per 100 g. One serving (120 g) is about 250 kcal.

Gf Perogies - Potato And Roasted Garlic contains 5 g of protein per 100 g — about 6 g per 120 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 32.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 48 g of Gf Perogies - Potato And Roasted Garlic equals 100 kcal.

It contains 87.5 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Per 100 g it has 0.8 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.