Meat · Nutrition facts

Fassone Bresaola

151 kcal per 100 g, with 31 g protein, 0.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fassone BresaolaNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
84% of calories
0.5 g
Carbs
1% of calories
2.5 g
Fat
15% of calories
Macro split
Protein 84%Carbs 1%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003339004130 · Data last verified:

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8003339004130

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Common questions

How many calories are in Fassone Bresaola?

Fassone Bresaola by Lenti has 151 kcal per 100 g.

How much protein is in Fassone Bresaola?

Fassone Bresaola contains 31 g of protein per 100 g.

Is Fassone Bresaola a good source of protein?

Yes — 31 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Fassone Bresaola keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fassone Bresaola high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Fassone Bresaola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Fassone Bresaola is 100 calories?

About 66 g of Fassone Bresaola equals 100 kcal.

Is Fassone Bresaola high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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