Meat · Nutrition facts

Bresaola A Fette

by Veroni

156 kcal per 100 g, with 32 g protein, 0 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bresaola A FetteNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
32 g
Protein
83% of calories
0 g
Carbs
0% of calories
3 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol72.8mg24% DV
Sodium1480mg64% DV
Potassium306.1mg7% DV
Calcium10.9mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005573008219 · Data last verified:

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Barcode

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8005573008219

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Common questions

How many calories are in Bresaola A Fette?

Bresaola A Fette by Veroni has 156 kcal per 100 g.

How much protein is in Bresaola A Fette?

Bresaola A Fette contains 32 g of protein per 100 g.

Is Bresaola A Fette a good source of protein?

Yes — 32 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola A Fette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola A Fette high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Bresaola A Fette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Bresaola A Fette is 100 calories?

About 64 g of Bresaola A Fette equals 100 kcal.

Is Bresaola A Fette a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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