Meat · Nutrition facts

Bresaola De Bœufs Bio

160 kcal per 100 g, with 33 g protein, 0 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bresaola De Bœufs BioNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
33 g
Protein
82% of calories
0 g
Carbs
0% of calories
3.2 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol75.5mg25% DV
Sodium1440mg63% DV
Potassium319.4mg7% DV
Calcium15.2mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481793093 · Data last verified:

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8008481793093

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Common questions

How many calories are in Bresaola De Bœufs Bio?

Bresaola De Bœufs Bio by Golfera, Le Bio Delizie has 160 kcal per 100 g.

How much protein is in Bresaola De Bœufs Bio?

Bresaola De Bœufs Bio contains 33 g of protein per 100 g.

Is Bresaola De Bœufs Bio a good source of protein?

Yes — 33 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Bresaola De Bœufs Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola De Bœufs Bio high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Bresaola De Bœufs Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Bresaola De Bœufs Bio is 100 calories?

About 62 g of Bresaola De Bœufs Bio equals 100 kcal.

Is Bresaola De Bœufs Bio a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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