Meat · Nutrition facts

Bresaola Della Valtellina Igp Punta D’anca

by Rigamonti

164 kcal per 100 g, with 34 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bresaola Della Valtellina Igp Punta D’ancaNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
34 g
Protein
83% of calories
0.5 g
Carbs
1% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol72mg24% DV
Sodium1680mg73% DV
Potassium302.9mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A2.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004147130141 · Data last verified:

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8004147130141

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Common questions

How many calories are in Bresaola Della Valtellina Igp Punta D’anca?

Bresaola Della Valtellina Igp Punta D’anca by Rigamonti has 164 kcal per 100 g.

How much protein is in Bresaola Della Valtellina Igp Punta D’anca?

Bresaola Della Valtellina Igp Punta D’anca contains 34 g of protein per 100 g.

Is Bresaola Della Valtellina Igp Punta D’anca a good source of protein?

Yes — 34 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola Della Valtellina Igp Punta D’anca keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Della Valtellina Igp Punta D’anca high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Bresaola Della Valtellina Igp Punta D’anca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Bresaola Della Valtellina Igp Punta D’anca is 100 calories?

About 61 g of Bresaola Della Valtellina Igp Punta D’anca equals 100 kcal.

Is Bresaola Della Valtellina Igp Punta D’anca a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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