Meat · Nutrition facts

Bresaola Rigamonti

by Rigamonti

166 kcal per 100 g, with 34 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Bresaola RigamontiNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
34 g
Protein
83% of calories
0.5 g
Carbs
1% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol72mg24% DV
Sodium1652mg72% DV
Potassium302.9mg6% DV
Calcium10.8mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004147020145 · Data last verified:

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8004147020145

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Common questions

How many calories are in Bresaola Rigamonti?

Bresaola Rigamonti by Rigamonti has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.

How much protein is in Bresaola Rigamonti?

Bresaola Rigamonti contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Is Bresaola Rigamonti a good source of protein?

Yes — 34 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola Rigamonti keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Rigamonti high in sodium?

Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.

Why does Bresaola Rigamonti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1652 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Bresaola Rigamonti is 100 calories?

About 60 g of Bresaola Rigamonti equals 100 kcal.

Is Bresaola Rigamonti a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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