Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714411002752 · Data last verified:
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Common questions
How many calories are in Energy Oat Bar?
Energy Oat Bar by Amacx has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.
How much protein is in Energy Oat Bar?
Energy Oat Bar contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Energy Oat Bar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Energy Oat Bar low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Oat Bar a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Energy Oat Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14 g); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Energy Oat Bar is 100 calories?
About 27 g of Energy Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Oat Bar high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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