Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885740400 · Data last verified:
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Common questions
How many calories are in Paul's Quinoa?
Paul's Quinoa by Precuit has 355 kcal per 100 g. One serving (50 g) is about 178 kcal.
How much protein is in Paul's Quinoa?
Paul's Quinoa contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.
Is Paul's Quinoa a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Paul's Quinoa high in carbs?
Yes — carbohydrates provide 74% of its calories (62 g per 100 g, of which 0 g is sugar). It also delivers 9 g of fiber.
Is Paul's Quinoa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Paul's Quinoa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Paul's Quinoa a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Paul's Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (9 g), protein (10.1 g). Overall that places it in band A.
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