Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719214562021 · Data last verified:
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Common questions
How many calories are in Perfect Oats Powder?
Perfect Oats Powder by XXL Nutrition has 352 kcal per 100 g.
How much protein is in Perfect Oats Powder?
Perfect Oats Powder contains 13.5 g of protein per 100 g.
Is Perfect Oats Powder a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Perfect Oats Powder high in carbs?
Yes — carbohydrates provide 70% of its calories (66.5 g per 100 g, of which 1 g is sugar). It also delivers 12 g of fiber.
Is Perfect Oats Powder low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 66.5 g of carbs come from starch and fiber rather than sugar.
Is Perfect Oats Powder low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Perfect Oats Powder a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Perfect Oats Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (12 g), protein (13.5 g). Overall that places it in band A.
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