Grains · Nutrition facts

Witte Quinoa

370 kcal per 100 g, with 12 g protein, 64 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Witte QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
64 g
Carbs
72% of calories
6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906893191 · Data last verified:

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8718906893191

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Common questions

How many calories are in Witte Quinoa?

Witte Quinoa by Albert Heijn has 370 kcal per 100 g.

How much protein is in Witte Quinoa?

Witte Quinoa contains 12 g of protein per 100 g.

Is Witte Quinoa a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Witte Quinoa high in carbs?

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 3.5 g is sugar). It also delivers 6.5 g of fiber.

Is Witte Quinoa low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Witte Quinoa a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Witte Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.

How much Witte Quinoa is 100 calories?

About 27 g of Witte Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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