Cooked Rice Dumpling With Red Bean Paste

Cooked Rice Dumpling With Red Bean Paste by Wu Fang Zhai has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

Cooked Rice Dumpling With Red Bean Paste contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Yes — carbohydrates provide 79% of its calories (56 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 36 g of Cooked Rice Dumpling With Red Bean Paste equals 100 kcal.

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 14 g sugar and 4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.