Au Gratin Sliced Potato Bake

Au Gratin Sliced Potato Bake by Idahoan has 357 kcal per 100 g. One serving (140 g) is about 500 kcal.

Au Gratin Sliced Potato Bake contains 7.1 g of protein per 100 g — about 9.9 g per 140 g serving.

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 2.1 g is sugar). It also delivers 1.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (442.9 mg). Overall that places it in band C.

About 28 g of Au Gratin Sliced Potato Bake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Per 100 g it has 2.1 g sugar and 3.6 g fat (2.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.