Snacks · Nutrition facts

Ciambella Senza Lievito

415 kcal per 100 g, with 12.8 g protein, 73.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ciambella Senza LievitoNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
12.8 g
Protein
13% of calories
73.8 g
Carbs
73% of calories
6.7 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.7g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium262.3mg6% DV
Calcium25.5mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003726009793 · Data last verified:

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8003726009793

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Common questions

How many calories are in Ciambella Senza Lievito?

Ciambella Senza Lievito by la fenice srls has 415 kcal per 100 g.

How much protein is in Ciambella Senza Lievito?

Ciambella Senza Lievito contains 12.8 g of protein per 100 g.

Is Ciambella Senza Lievito a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Ciambella Senza Lievito high in carbs?

Yes — carbohydrates provide 73% of its calories (73.8 g per 100 g, of which 4.7 g is sugar). It also delivers 6.4 g of fiber.

Is Ciambella Senza Lievito high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Ciambella Senza Lievito a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Ciambella Senza Lievito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (960 mg); points in favor come from fiber (6.4 g), protein (12.8 g). Overall that places it in band C.

How much Ciambella Senza Lievito is 100 calories?

About 24 g of Ciambella Senza Lievito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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