Snacks · Nutrition facts

Crockki Bites

401 kcal per 100 g, with 9.6 g protein, 67.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crockki BitesNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
67.2 g
Carbs
69% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar17.5g
Saturated fat4.8g24% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004735115109 · Data last verified:

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Barcode

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8004735115109

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Common questions

How many calories are in Crockki Bites?

Crockki Bites by Zàini has 401 kcal per 100 g.

How much protein is in Crockki Bites?

Crockki Bites contains 9.6 g of protein per 100 g.

Is Crockki Bites high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crockki Bites a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crockki Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (17.5 g), saturated fat (4.8 g); points in favor come from fiber (6.3 g), protein (9.6 g). Overall that places it in band C.

How much Crockki Bites is 100 calories?

About 25 g of Crockki Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crockki Bites high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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