Snacks · Nutrition facts

Baicoli

by Colussi

425 kcal per 100 g, with 9.5 g protein, 72 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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BaicoliNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
72 g
Carbs
69% of calories
10 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar21g
Saturated fat6.7g34% DV
Cholesterol29.8mg10% DV
Sodium256mg11% DV
Potassium309.3mg7% DV
Calcium87.4mg7% DV
Iron1.9mg11% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003860000977 · Data last verified:

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Barcode

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8003860000977

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Common questions

How many calories are in Baicoli?

Baicoli by Colussi has 425 kcal per 100 g.

How much protein is in Baicoli?

Baicoli contains 9.5 g of protein per 100 g.

Is Baicoli high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Baicoli high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Baicoli a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Baicoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (21 g), saturated fat (6.7 g); points in favor come from fiber (4.4 g), protein (9.5 g). Overall that places it in band C.

How much Baicoli is 100 calories?

About 24 g of Baicoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baicoli high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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