Snacks · Nutrition facts

Galatine Tavolette Al Latte Con Pezzi Di Cioccolato

414 kcal per 100 g, with 12 g protein, 73 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Galatine Tavolette Al Latte Con Pezzi Di CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
71% of calories
8 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar61g
Saturated fat4.9g25% DV
Cholesterol12.2mg4% DV
Sodium80mg3% DV
Potassium571.3mg12% DV
Calcium352.1mg27% DV
Iron2mg11% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004190053299 · Data last verified:

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8004190053299

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Common questions

How many calories are in Galatine Tavolette Al Latte Con Pezzi Di Cioccolato?

Galatine Tavolette Al Latte Con Pezzi Di Cioccolato by sperlari has 414 kcal per 100 g.

How much protein is in Galatine Tavolette Al Latte Con Pezzi Di Cioccolato?

Galatine Tavolette Al Latte Con Pezzi Di Cioccolato contains 12 g of protein per 100 g.

Is Galatine Tavolette Al Latte Con Pezzi Di Cioccolato a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Galatine Tavolette Al Latte Con Pezzi Di Cioccolato high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 61 g is sugar). It also delivers 2.1 g of fiber.

Is Galatine Tavolette Al Latte Con Pezzi Di Cioccolato high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Galatine Tavolette Al Latte Con Pezzi Di Cioccolato low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Galatine Tavolette Al Latte Con Pezzi Di Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (61 g), saturated fat (4.9 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Galatine Tavolette Al Latte Con Pezzi Di Cioccolato is 100 calories?

About 24 g of Galatine Tavolette Al Latte Con Pezzi Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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