Sweets · Nutrition facts

Chocolate Hazelnuts

by Jewels under The Kilt

571 kcal per 100 g, with 14.3 g protein, 25 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 20 nuts (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate HazelnutsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
14.3 g
Protein
9% of calories
25 g
Carbs
16% of calories
50 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar14.3g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium625mg13% DV
Calcium107.1mg8% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6284519230132 · Data last verified:

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6284519230132

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Common questions

How many calories are in Chocolate Hazelnuts?

Chocolate Hazelnuts by Jewels under The Kilt has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Chocolate Hazelnuts?

Chocolate Hazelnuts contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Chocolate Hazelnuts a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chocolate Hazelnuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Hazelnuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Hazelnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (14.3 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Chocolate Hazelnuts is 100 calories?

About 18 g of Chocolate Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Hazelnuts high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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