Sweets · Nutrition facts

Chocolate

625 kcal per 100 g, with 12.5 g protein, 25 g carbs and 50 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
12.5 g
Protein
8% of calories
25 g
Carbs
17% of calories
50 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat31.2g156% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051817506827 · Data last verified:

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0051817506827

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Common questions

How many calories are in Chocolate?

Chocolate has 625 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 12.5 g of protein per 100 g.

Is Chocolate a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Chocolate high in saturated fat?

It has 31.2 g of saturated fat per 100 g — 156% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (31.2 g); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Chocolate is 100 calories?

About 16 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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