Pistachio Brownie Almond Butter

Pistachio Brownie Almond Butter by Big Spoon Roasters has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Pistachio Brownie Almond Butter contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (14.3 g), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.

About 18 g of Pistachio Brownie Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Per 100 g it has 14.3 g sugar and 46.4 g fat (3.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.