Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030480723 · Data last verified:
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Common questions
How many calories are in Choco Roles?
Choco Roles by MARINELA has 358 kcal per 100 g. One serving (40 g) is about 143 kcal.
How much protein is in Choco Roles?
Choco Roles contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Choco Roles high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Choco Roles high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Choco Roles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (40 g), saturated fat (8.8 g). Overall that places it in band D.
How much Choco Roles is 100 calories?
About 28 g of Choco Roles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Roles high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
Is Choco Roles a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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