Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624381332 · Data last verified:
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Common questions
How many calories are in Biologisch Plus Halfvolle Milde Yoghurt?
Biologisch Plus Halfvolle Milde Yoghurt by PLUS has 49 kcal per 100 g.
How much protein is in Biologisch Plus Halfvolle Milde Yoghurt?
Biologisch Plus Halfvolle Milde Yoghurt contains 4.5 g of protein per 100 g.
Is Biologisch Plus Halfvolle Milde Yoghurt keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Biologisch Plus Halfvolle Milde Yoghurt low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Biologisch Plus Halfvolle Milde Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Biologisch Plus Halfvolle Milde Yoghurt is 100 calories?
About 204 g of Biologisch Plus Halfvolle Milde Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Biologisch Plus Halfvolle Milde Yoghurt high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Biologisch Plus Halfvolle Milde Yoghurt a good source of calcium?
It is a moderate source: 159.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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