Dairy & Eggs · Nutrition facts

Fromage Blanc Nature

80 kcal per 100 g, with 7 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Fromage Blanc NatureNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
37% of calories
5 g
Carbs
27% of calories
3 g
Fat
36% of calories
Macro split
Protein 37%Carbs 27%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2g10% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912085876 · Data last verified:

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Barcode

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0064912085876

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Common questions

How many calories are in Fromage Blanc Nature?

Fromage Blanc Nature by Rivera has 80 kcal per 100 g.

How much protein is in Fromage Blanc Nature?

Fromage Blanc Nature contains 7 g of protein per 100 g.

Is Fromage Blanc Nature keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fromage Blanc Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc Nature is 100 calories?

About 125 g of Fromage Blanc Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Nature high in sugar or fat?

Per 100 g it has 3 g sugar and 3 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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