Bio Braunreis Chips

Bio Braunreis Chips by Snack Day has 464 kcal per 100 g.

Bio Braunreis Chips contains 8.5 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from protein (8.5 g). Overall that places it in band C.

About 22 g of Bio Braunreis Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 0.7 g sugar and 16 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.