Other · Nutrition facts

Au Gratin Scalloped Potatoes

357 kcal per 100 g, with 7.1 g protein, 75 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 28 g
Calorie denseHigh fiberPotassiumCalcium rich
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Au Gratin Scalloped PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
75 g
Carbs
83% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2035.7mg89% DV
Potassium892.9mg19% DV
Calcium107.1mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700807306 · Data last verified:

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0029700807306

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Common questions

How many calories are in Au Gratin Scalloped Potatoes?

Au Gratin Scalloped Potatoes by Idahoan has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Au Gratin Scalloped Potatoes?

Au Gratin Scalloped Potatoes contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Au Gratin Scalloped Potatoes high in carbs?

Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 3.6 g is sugar). It also delivers 7.1 g of fiber.

Is Au Gratin Scalloped Potatoes high in sodium?

Yes — 2035.7 mg of sodium per 100 g, about 89% of the daily value.

Is Au Gratin Scalloped Potatoes a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Au Gratin Scalloped Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (3.6 g), sodium (2035.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Au Gratin Scalloped Potatoes is 100 calories?

About 28 g of Au Gratin Scalloped Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Au Gratin Scalloped Potatoes high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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