Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700807498 · Data last verified:
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Common questions
How many calories are in Mélange De Pommes De Terre Escaloppées?
Mélange De Pommes De Terre Escaloppées by Idahoan has 345 kcal per 100 g. One serving (29 g) is about 100 kcal.
How much protein is in Mélange De Pommes De Terre Escaloppées?
Mélange De Pommes De Terre Escaloppées contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Mélange De Pommes De Terre Escaloppées high in carbs?
Yes — carbohydrates provide 83% of its calories (72.4 g per 100 g, of which 6.9 g is sugar). It also delivers 6.9 g of fiber.
Is Mélange De Pommes De Terre Escaloppées high in sodium?
Yes — 1436.4 mg of sodium per 100 g, about 62% of the daily value.
Is Mélange De Pommes De Terre Escaloppées a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mélange De Pommes De Terre Escaloppées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1436.4 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Mélange De Pommes De Terre Escaloppées is 100 calories?
About 29 g of Mélange De Pommes De Terre Escaloppées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Pommes De Terre Escaloppées high in sugar or fat?
Per 100 g it has 6.9 g sugar and 3.4 g fat (1.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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