Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906914155 · Data last verified:
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Common questions
How many calories are in American Bagel?
American Bagel by Albert Heijn has 299 kcal per 100 g. One serving (85 g) is about 254 kcal.
How much protein is in American Bagel?
American Bagel contains 11 g of protein per 100 g — about 9.4 g per 85 g serving.
Is American Bagel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is American Bagel high in carbs?
Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 2.4 g is sugar). It also delivers 3.1 g of fiber.
Is American Bagel high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is American Bagel a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does American Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.
How much American Bagel is 100 calories?
About 33 g of American Bagel equals 100 kcal.
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