Snacks · Nutrition facts

Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé

by Bénenuts

572 kcal per 100 g, with 14 g protein, 40 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie densePotassium
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Twinuts Mix - Cacahuètes Enrobées De Biscuit AromatiséNutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
14 g
Protein
10% of calories
40 g
Carbs
28% of calories
39 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6.4g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium386.7mg8% DV
Calcium33.1mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009436 · Data last verified:

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3168930009436

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Common questions

How many calories are in Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé?

Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé by Bénenuts has 572 kcal per 100 g. One serving (30 g) is about 172 kcal.

How much protein is in Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé?

Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (5.3 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé is 100 calories?

About 17 g of Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twinuts Mix - Cacahuètes Enrobées De Biscuit Aromatisé high in calories?

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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