Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930155515 · Data last verified:
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Common questions
How many calories are in Bénénuts Twinuts Fusion Goût Thai Chili?
Bénénuts Twinuts Fusion Goût Thai Chili by BENENUTS, Twinuts has 574 kcal per 100 g. One serving (30 g) is about 172 kcal.
How much protein is in Bénénuts Twinuts Fusion Goût Thai Chili?
Bénénuts Twinuts Fusion Goût Thai Chili contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bénénuts Twinuts Fusion Goût Thai Chili a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bénénuts Twinuts Fusion Goût Thai Chili high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bénénuts Twinuts Fusion Goût Thai Chili high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bénénuts Twinuts Fusion Goût Thai Chili have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (5.2 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Bénénuts Twinuts Fusion Goût Thai Chili is 100 calories?
About 17 g of Bénénuts Twinuts Fusion Goût Thai Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bénénuts Twinuts Fusion Goût Thai Chili high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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