Snacks · Nutrition facts

Bénénuts Twinuts Saveur Bacon Grillé Format Familial

by BENENUTS

543 kcal per 100 g, with 14 g protein, 43 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Bénénuts Twinuts Saveur Bacon Grillé Format FamilialNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
43 g
Carbs
32% of calories
34 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6g
Saturated fat5g25% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009467 · Data last verified:

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3168930009467

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Common questions

How many calories are in Bénénuts Twinuts Saveur Bacon Grillé Format Familial?

Bénénuts Twinuts Saveur Bacon Grillé Format Familial by BENENUTS has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Bénénuts Twinuts Saveur Bacon Grillé Format Familial?

Bénénuts Twinuts Saveur Bacon Grillé Format Familial contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Bénénuts Twinuts Saveur Bacon Grillé Format Familial a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bénénuts Twinuts Saveur Bacon Grillé Format Familial high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Bénénuts Twinuts Saveur Bacon Grillé Format Familial high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Bénénuts Twinuts Saveur Bacon Grillé Format Familial a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bénénuts Twinuts Saveur Bacon Grillé Format Familial have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (5 g), sodium (840 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.

How much Bénénuts Twinuts Saveur Bacon Grillé Format Familial is 100 calories?

About 18 g of Bénénuts Twinuts Saveur Bacon Grillé Format Familial equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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