Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010401 · Data last verified:
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Common questions
How many calories are in Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G?
Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G by Bénenuts, Twinuts has 548 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G?
Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (5.1 g), sodium (1120 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.
How much Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G is 100 calories?
About 18 g of Bénenuts Twinuts Goût Bacon Lot De 2 X 140 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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