Bakery · Nutrition facts

The Original Bagels

258 kcal per 100 g, with 9.9 g protein, 51.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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The Original BagelsNutri-Score ACompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
51.2 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat0.2g1% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074360010153 · Data last verified:

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0074360010153

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Common questions

How many calories are in The Original Bagels?

The Original Bagels by New York Bakery Co. has 258 kcal per 100 g.

How much protein is in The Original Bagels?

The Original Bagels contains 9.9 g of protein per 100 g.

Is The Original Bagels high in carbs?

Yes — carbohydrates provide 80% of its calories (51.2 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.

Is The Original Bagels a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does The Original Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.9 g). Overall that places it in band A.

How much The Original Bagels is 100 calories?

About 39 g of The Original Bagels equals 100 kcal.

Is The Original Bagels high in sugar or fat?

Per 100 g it has 5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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