Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6297000173443 · Data last verified:
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Common questions
How many calories are in Tender Chicken Breasts?
Tender Chicken Breasts by Sadia has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.
How much protein is in Tender Chicken Breasts?
Tender Chicken Breasts contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Tender Chicken Breasts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Tender Chicken Breasts keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tender Chicken Breasts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (402 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Tender Chicken Breasts is 100 calories?
About 114 g of Tender Chicken Breasts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tender Chicken Breasts high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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