Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379504675 · Data last verified:
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Common questions
How many calories are in See Salt And Black Pepper Nuts Mix?
See Salt And Black Pepper Nuts Mix by Myprotein has 460 kcal per 100 g. One serving (20 g) is about 92 kcal.
How much protein is in See Salt And Black Pepper Nuts Mix?
See Salt And Black Pepper Nuts Mix contains 24 g of protein per 100 g — about 4.8 g per 20 g serving.
Is See Salt And Black Pepper Nuts Mix a good source of protein?
Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is See Salt And Black Pepper Nuts Mix high in sodium?
Yes — 610 mg of sodium per 100 g, about 27% of the daily value.
Is See Salt And Black Pepper Nuts Mix a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does See Salt And Black Pepper Nuts Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (610 mg); points in favor come from fiber (17 g), protein (24 g). Overall that places it in band C.
How much See Salt And Black Pepper Nuts Mix is 100 calories?
About 22 g of See Salt And Black Pepper Nuts Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is See Salt And Black Pepper Nuts Mix high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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