Snacks · Nutrition facts

Schokoriegel Amaranth & Zartbitter

482 kcal per 100 g, with 10 g protein, 51 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schokoriegel Amaranth & ZartbitterNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
11% of calories
51 g
Carbs
54% of calories
15 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar34g
Saturated fat8g40% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678948 · Data last verified:

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4305615678948

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Common questions

How many calories are in Schokoriegel Amaranth & Zartbitter?

Schokoriegel Amaranth & Zartbitter by Rossmann has 482 kcal per 100 g.

How much protein is in Schokoriegel Amaranth & Zartbitter?

Schokoriegel Amaranth & Zartbitter contains 10 g of protein per 100 g.

Is Schokoriegel Amaranth & Zartbitter a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schokoriegel Amaranth & Zartbitter high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Schokoriegel Amaranth & Zartbitter high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Schokoriegel Amaranth & Zartbitter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schokoriegel Amaranth & Zartbitter a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Schokoriegel Amaranth & Zartbitter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (34 g), saturated fat (8 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band C.

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