Snacks · Nutrition facts

Doppel Kekse Zartbittercreme

499 kcal per 100 g, with 7.4 g protein, 59 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie denseIron richPotassium
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Doppel Kekse ZartbittercremeNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
59 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar24g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium491.7mg10% DV
Calcium27.1mg2% DV
Iron5.5mg31% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615877785 · Data last verified:

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4305615877785

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Common questions

How many calories are in Doppel Kekse Zartbittercreme?

Doppel Kekse Zartbittercreme by EnerBIO has 499 kcal per 100 g. One serving (22 g) is about 110 kcal.

How much protein is in Doppel Kekse Zartbittercreme?

Doppel Kekse Zartbittercreme contains 7.4 g of protein per 100 g — about 1.6 g per 22 g serving.

Is Doppel Kekse Zartbittercreme high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Doppel Kekse Zartbittercreme high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Doppel Kekse Zartbittercreme a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Doppel Kekse Zartbittercreme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (24 g), saturated fat (13 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Doppel Kekse Zartbittercreme is 100 calories?

About 20 g of Doppel Kekse Zartbittercreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppel Kekse Zartbittercreme high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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