Snacks · Nutrition facts

Dinkel Doppelkeks Kakaocreme

498 kcal per 100 g, with 7.2 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 22 g
Calorie densePotassium
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Dinkel Doppelkeks KakaocremeNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium300.8mg6% DV
Calcium26.1mg2% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615877761 · Data last verified:

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4305615877761

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Common questions

How many calories are in Dinkel Doppelkeks Kakaocreme?

Dinkel Doppelkeks Kakaocreme by enerBIO has 498 kcal per 100 g. One serving (22 g) is about 110 kcal.

How much protein is in Dinkel Doppelkeks Kakaocreme?

Dinkel Doppelkeks Kakaocreme contains 7.2 g of protein per 100 g — about 1.6 g per 22 g serving.

Is Dinkel Doppelkeks Kakaocreme high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Dinkel Doppelkeks Kakaocreme high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dinkel Doppelkeks Kakaocreme a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Dinkel Doppelkeks Kakaocreme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (26 g), saturated fat (11 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Dinkel Doppelkeks Kakaocreme is 100 calories?

About 20 g of Dinkel Doppelkeks Kakaocreme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Doppelkeks Kakaocreme high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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