Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615682501 · Data last verified:
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Common questions
How many calories are in Dinkel Doppelkeks Minis?
Dinkel Doppelkeks Minis by ener Bio has 499 kcal per 100 g.
How much protein is in Dinkel Doppelkeks Minis?
Dinkel Doppelkeks Minis contains 7 g of protein per 100 g.
Is Dinkel Doppelkeks Minis high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Dinkel Doppelkeks Minis high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Dinkel Doppelkeks Minis a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Dinkel Doppelkeks Minis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Dinkel Doppelkeks Minis is 100 calories?
About 20 g of Dinkel Doppelkeks Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Doppelkeks Minis high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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