Rillettes De Thon Blanc

Rillettes De Thon Blanc by Saveurs De Nos Regions Lidl has 255 kcal per 100 g.

Rillettes De Thon Blanc contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (16 g). Overall that places it in band B.

About 39 g of Rillettes De Thon Blanc equals 100 kcal.

Per 100 g it has 0 g sugar and 19 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.