Protein Coffee Bars Caramel Latte

Protein Coffee Bars Caramel Latte by Marley Coffee has 323 kcal per 100 g. One serving (45 g) is about 145 kcal.

Protein Coffee Bars Caramel Latte contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 61.7 g of carbs come from starch and fiber rather than sugar.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g). Overall that places it in band D.

About 31 g of Protein Coffee Bars Caramel Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 26.4 g fat (15.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.