Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853552003049 · Data last verified:
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Common questions
How many calories are in Brazilian Cheese Bread Cheddar & Parmesan?
Brazilian Cheese Bread Cheddar & Parmesan by Brazi Bites has 310 kcal per 100 g. One serving (47 g) is about 146 kcal.
How much protein is in Brazilian Cheese Bread Cheddar & Parmesan?
Brazilian Cheese Bread Cheddar & Parmesan contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.
Is Brazilian Cheese Bread Cheddar & Parmesan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.
Is Brazilian Cheese Bread Cheddar & Parmesan high in sodium?
Yes — 553.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Brazilian Cheese Bread Cheddar & Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (553.2 mg). Overall that places it in band C.
How much Brazilian Cheese Bread Cheddar & Parmesan is 100 calories?
About 32 g of Brazilian Cheese Bread Cheddar & Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brazilian Cheese Bread Cheddar & Parmesan a good source of calcium?
It is a moderate source: 221.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Brazilian Cheese Bread Cheddar & Parmesan a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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