Snacks · Nutrition facts

Pita Chips

320 kcal per 100 g, with 8 g protein, 44 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 15 chips (50 g)
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Pita ChipsNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
44 g
Carbs
53% of calories
14 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium20mg0% DV
Calcium20mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893594001962 · Data last verified:

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0893594001962

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Common questions

How many calories are in Pita Chips?

Pita Chips by CEDAR VALLEY has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

How much protein is in Pita Chips?

Pita Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Pita Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pita Chips high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pita Chips high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pita Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Pita Chips is 100 calories?

About 31 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pita Chips a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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