Sea Salt Fattoush Chips

Sea Salt Fattoush Chips by Farm Boy has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.

Sea Salt Fattoush Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (680 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 31 g of Sea Salt Fattoush Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.