36 French Macarons

36 French Macarons by Tipiak has 314 kcal per 100 g. One serving (35 g) is about 110 kcal.

36 French Macarons contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.1 g), saturated fat (5.7 g); points in favor come from protein (8.6 g). Overall that places it in band C.

About 32 g of 36 French Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.