Other · Nutrition facts

Protein Bar

402 kcal per 100 g, with 29 g protein, 40 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
30% of calories
40 g
Carbs
41% of calories
13 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar16g
Saturated fat8.9g44% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499500507 · Data last verified:

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5600499500507

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Common questions

How many calories are in Protein Bar?

Protein Bar by Prozis has 402 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 29 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Protein Bar low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Protein Bar a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (16 g), saturated fat (8.9 g); points in favor come from fiber (4.7 g), protein (29 g). Overall that places it in band C.

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