Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59505655 · Data last verified:
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Common questions
How many calories are in Farine D'épeautre Intégrale?
Farine D'épeautre Intégrale by Aldi, Simplement Bon et Bio has 383 kcal per 100 g.
How much protein is in Farine D'épeautre Intégrale?
Farine D'épeautre Intégrale contains 33.3 g of protein per 100 g.
Is Farine D'épeautre Intégrale a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Farine D'épeautre Intégrale high in sugar?
Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Farine D'épeautre Intégrale high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Farine D'épeautre Intégrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (18.3 g), saturated fat (5 g), sodium (433.3 mg); points in favor come from protein (33.3 g). Overall that places it in band C.
How much Farine D'épeautre Intégrale is 100 calories?
About 26 g of Farine D'épeautre Intégrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine D'épeautre Intégrale high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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